admin

The truth behind ashwagandha

  • by

What is ashwagandha? Ashwagandha is a herb that has been first introduced in Ayurveda thousands of yea ago the name ashwagandha came from Sanskrit where ‘Ashwa’ means ‘horse’ and ‘gandha’ means ‘smell’. Ashwagandha plant is a small evergreen shrub with… Read More »The truth behind ashwagandha